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Why is it so important to have hard-working cells?

Pam Grout
Alternative & Complementary Medicine

Your body is made up of some 75 trillion cells. And the health of your body is entirely dependent on the health of those cells. They’re the workhorse that produces the energy that runs your body. If your cells are lean, mean, fighting machines, then guess what? You're a lean, mean, fighting machine. If, on the other hand, your cells are polluted and weighed down with all kinds of toxins, then they're going to be tired and so are you. 

In fact, nothing can better predict your sense of wellbeing, your level of energy, and even your weight than those teeny, tiny cells that you can't even see without a microscope.

Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe

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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe

If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.