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Why might I have low energy levels?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Today too many people become weighed down by busy lifestyles that can zap energy levels. Here are the four main reasons why people lose energy:
  • poor diet
  • not enough sleep
  • lack of exercise
  • stress

This content originally appeared on doctoroz.com

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.