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How can I use ginseng to boost my energy level?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Give your morning coffee an extra jolt with ginseng. Simply add 30 drops of Siberian ginseng extract to a half-cup of water, then soak a coffee filter in the solution overnight. By brewing your coffee through the filter, you’ll infuse your cup of joe with ginseng, which has been shown to help the body respond better to stress.
This content originally appeared on doctoroz.com

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.