How does the body get energy from the foods we eat?

Jonathan A. Fialkow, MD
Cardiology (Cardiovascular Disease)
The body gets energy from the foods we eat by converting fats and proteins into energy for muscles, while carbohydrates are converted into sugars. Learn more in my video.

Continue Learning about Energy Boosters

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.