How can I reduce the cancer and heart disease risk of Premphase?

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Do not take Premphase if your menopausal symptoms can be relieved with diet and lifestyle changes. Try to relieve some of your symptoms by sleeping in a cooler room, learning ways to manage stress and cutting back on caffeine. If you do take Premphase, you can reduce the risk of heart disease and cancer when taking the medication by eating a balanced, high-fiber diet, getting regular exercise and not smoking cigarettes or abusing alcohol. Talk to your doctor about other ways to reduce your heart disease and cancer risk factors.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.