How can we reclaim our feelings?

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Jacob Teitelbaum
Integrative Medicine

A wonderful place to begin reclaiming feelings is to recognize that God loves us unconditionally and that it is okay and wonderful for us to also love ourselves unconditionally.  It is a good thing to love all of ourselves, including our feelings!  There is no such thing as a feeling that is wrong or bad.

On the other hand, because of our projections and a tendency to bury our feelings, our feelings often have little or nothing to do with what we think is causing them.

 

 

 

Three Steps to Happiness! Healing Through Joy

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Three Steps to Happiness! Healing Through Joy

Happiness is our natural state of being. It is who we are. This happiness is obvious when you look at little children before they take on society’s beliefs. Their natural state is to feel all of...

Continue Learning about Emotional Health

Emotional Health

How well you handle stress, anger, relationships, work, family life-it all factors into your emotional health. Finding balance in life-as well as peace of mind-helps us cope with life's ups and downs. Take time to explore new ways ...

to find stress relief, and to release anxiety, and unhappiness. Counseling can help-as can a gratitude journal.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.