What are the possible benefits of emotional freedom techniques (EFT)?

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Jacob Teitelbaum
Integrative Medicine
Emotional Freedom Technique (EFT), an acupressure technique, is especially helpful for phobias, fears, anxieties, traumas, anger, depression, resentment, guilt, low self-esteem, and many other uncomfortable emotions. People have also been successful in eliminating allergies, food cravings, physical symptoms, and harmful beliefs with this technique. The main ingredient for success in using EFT is the willingness to use it and the determination to see it through. Some issues are easier to clear than others and may need more treatments. For especially traumatic, complex, or deep-seated issues, it may be helpful to work with an EFT practitioner.

 

 

 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.