How can I avoid the triggers for emotional eating?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Stress and loneliness are the two biggest triggers for emotional eating. In this video, Dr. Oz and Dr. Dow explain what to do when you feel like bingeing on unhealthy food.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.