Does emotional eating tend to be an issue for men?

Emotional eating can be an issue for men, just like it is for women; mindless eating may be a way to cope with feelings of stress and anxiety. Watch me discuss why it's important for men to be mindful of emotional eating.
Sudeepta Varma, MD
Emotional eating can be an issue for men, just as it is for women; when men are anxious, they may eat, snack or drink more to cope with feelings they aren't addressing. Watch psychiatrist Sudeepta Varma, MD, discuss how emotional eating affects men. 

Continue Learning about Emotional Eating

Emotional Eating

Emotional Eating

It's easy to go for that bag of chips when we're stressed and not think much of it. But emotional eating is serious detriment to weight loss as well as your overall health and well-being. People tend to binge eat the most when the...

y're lonely or stressed. This can set the stage for eating disorders and food addiction because we start treating food like medicine. Luckily, there's help for emotional eaters, in the form of community support, stress management techniques and in some cases, therapy.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.