How can I prepare for a terrorist attack?

You can do several things to prepare for and be ready to respond to a terrorist attack. These suggestions can benefit you and help you assist others:
  • Make a plan for yourself and those with whom you live. Prepare a disaster supplies kit.
  • Review your options so you have made decisions about what to do before something unexpected happens.
  • If you live alone, maintain social ties with coworkers, friends and family members. Keep their contact information with your other disaster supplies and equipment.
  • Keep a spare pair of glasses and extra medicine handy in case you need to leave quickly.
  • Learn about preparedness plans in your town and workplace. Contact your local emergency management agency.
  • Know your neighbors and how to get in touch with them.
  • Keep important documents in a safe, accessible place in case you need to leave your home.
  • Learn more about stress -- what it does, how you respond to it and ways to deal with it.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.