What's a healthy snack to combat stress eating?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

On its own, popcorn is one of the healthiest snacks around -- but people add all sorts of toppings that turn this good-for-you treat into a diet-busting disaster. In this video, Dr. Oz shares a favorite recipe for pizza popcorn with tons of flavor but just a few calories.

Continue Learning about Eating Habits and Nutrition

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.