What is a low-calorie nut snack?

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For a low-calorie nut snack, eat only a small handful of nuts, usually about a dozen. Nuts are calorie dense but packed with nutrition. An almond, for example, has about 8 calories per nut -- but it's a great source for protein and fiber. Cashews, pistachios, peanuts and almonds have fewer calories than some other nuts. At the high end are macadamias, pecans, pine nuts and Brazil nuts.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.