How can I stop eating unhealthy snacks?

Dr. Michael Roizen, MD
Internal Medicine
If you're average, you eat at least 93 pounds of sugar in packaged goods each year, according to RealAge’s Dr. Mike Roizen. Check out this video for simple steps from Dr. Roizen that will help you make the switch from health-sapping snacks to smart ones.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.