How do I know if I have had enough to eat?

Judi Hollis
Health Education

Watch as Dr. Judi Hollis explains how to know if you have had enough to eat.

Continue Learning about Eating Habits and Nutrition

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.