How can adding a pinch of salt to fruit help curb my cravings for sweets?

Advertisement
Advertisement
The function of salt is to enhance the flavor of different foods, and using salt on fruit actually enhances the sweetness of the fruit. In this video, I will discuss how salt can make eating fruit more appealing. 
Chris Powell
Fitness
Adding a pinch of salt to your fruit can help curb cravings for sweets in that it accentuates and enhance the natural sweetness of the fruit. In this video, I will explain how this trick can encourage you to eat more fruit.

Continue Learning about Eating Habits and Nutrition

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.