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What precautions are advised for eating arugula?

Michael T. Murray, ND
Naturopathic Medicine

Leafy greens, such as arugula, contain low amounts of oxalate. Individuals with a history of oxalate-containing kidney stones should avoid over consuming this food.

Encyclopedia of Healing Foods

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Encyclopedia of Healing Foods

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.