What precautions are advised for eating arugula?

Advertisement
Advertisement
Michael T. Murray, ND
Naturopathic Medicine

Leafy greens, such as arugula, contain low amounts of oxalate. Individuals with a history of oxalate-containing kidney stones should avoid over consuming this food.

Encyclopedia of Healing Foods

More About this Book

Encyclopedia of Healing Foods

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything...

Continue Learning about Eating & Nutrition For Diseases

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.