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What foods can help with thyroid function?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
An underactive thyroid can cause a dragging feeling. To help maintain healthy thyroid function and keep your metabolic rate set high, eat high-grade complex carbohydrates, such as amaranth, quinoa, muesli and whole-grain pasta.

This content originally appeared on doctoroz.com

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.