Which high-protein foods help reduce pain?

Advertisement
Advertisement
The following high-protein foods can help reduce pain:
  1. fish
  2. eggs (whole eggs, egg whites, egg substitutes)
  3. soy products
  4. legumes
  5. low-fat dairy products
  6. nuts, seeds, peanuts, and soy nuts
  7. peanut butter and nut butters
  8. veggie burgers
  9. black bean burgers
  10. high-protein pasta
Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days, ADA...sound nutritional advice...do-able, delicious..a godsend to pain sufferers.

More About this Book

Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days, ADA...sound nutritional advice...do-able, delicious..a godsend to pain sufferers.

Do you wake up each morning aching with joint or muscle pain? Have you been trying to lose stubborn belly fat for years? Do you wish you could be active without pain medications? Look no further:...

Continue Learning about Eating & Nutrition For Diseases

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.