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You tend to have the same dream over and over when it's connected to an ongoing issue in your life, or when you exhibit a recurring behavior pattern. In this video, certified dream analyst Lauri Loewenberg explains why we have recurring dreams.
Recurring dreams are very common; they can be positive or negative, often related to stress and anxiety. In this video, psychologist Jennifer Hartstein, PsyD, explains how recurring dreams may signal unrecognized stress and what you can do.
Continue Learning about Dreams and Nightmares
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.