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Who is Stephen Laberge?

Stephen Laberge is a psychophysiologist, with a degree from Stanford University, who leads the Lucidity Institute. The institute is devoted to the study of lucid dreams and how they apply to daily life.

Laberge, who describes himself as a dream sailor, offers workshops to teach people how to have lucid dreams. He claims such dreams can help people in many ways, including developing their creativity and coping with their grief.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.