What can I do if I am having violent dreams?

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Kelly  Sullivan Walden
Alternative & Complementary Medicine

If you're having violent dreams, there is probably something you are repressing that needs to be released and expressed properly. Watch as dream therapist Kelly Sullivan Walden explains what you can do to avoid having violent dreams while sleeping.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.