Why is healthy digestion important?

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Natasha Turner, ND
Alternative & Complementary Medicine

Your digestive system plays a big role in fat loss, so healthy digestion is key to weight loss. Watch naturopathic doctor Natasha Turner, ND, discuss the foods to avoid, as well as the foods to include in your diet to restore digestive health.

Continue Learning about Digestive Health

Digestive Health

Digestive Health

The digestive system includes all parts of the body that process food and expel waste, from your mouth to the end of your digestive tract. Diseases of the gastrointestinal tract prevent your body from effectively using the food yo...

u eat. Learn more about digestive health from our experts.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.