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Why is healthy digestion important?

Natasha Turner, ND
Alternative & Complementary Medicine

Your digestive system plays a big role in fat loss, so healthy digestion is key to weight loss. Watch naturopathic doctor Natasha Turner, ND, discuss the foods to avoid, as well as the foods to include in your diet to restore digestive health.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.