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What is the best food to eat for digestive health?

Robynne K. Chutkan, MD
Gastroenterology

Raw and fermented foods are the most important food sources you can eat to keep your digestive system running smoothly. In this video, integrative gastroenterologist Robynne Chutkan, MD, describes the foods you should eat for good digestive health.

Roshini C. Rajapaksa, MD
Gastroenterology

The best foods for your digestive health are those that contain a lot of fiber, like fresh fruits and vegetables. In this video, gastroenterologist Roshini Raj, MD, explains why fiber is so important to maintaining a healthy digestive system.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.