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Is there a way to control noisy stomachs?

One way to mute a noisy belly is to eat more small meals and fewer large ones. This will give your digestive system less opportunities to create peristalsis rumbles. Eating less gaseous food also may be helpful.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.