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How do I manage my diverticulitis on a daily basis?

The best thing you can do to manage your diverticulitis is eat a high-fiber diet. A high-fiber diet softens stool so that it can pass through the intestines easier, reducing stress that can sometimes cause diverticulitis. By adding fruits, vegetables, and whole grains to your diet, you will reduce the complications and symptoms associated with diverticulitis. Additionally, exercising regularly and managing your weight can help reduce symptoms.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.