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How can dieting with a friend help me lose weight?

Dr. Michael Roizen, MD
Internal Medicine
If you're looking to improve your weight-loss results, grab a friend. According to RealAge's Dr. Mike Roizen, the buddy system is one of the best ways to stay healthy, motivated and accountable. Find out more by watching this video.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.