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When is the best time to take supplements?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Supplements can be useful, says integrative medicine expert and Dr. Oz Show guest Dr. Andrew Weil -- but it's crucial to take them at the right time. In this video, he talks about when to take supplements to get the biggest benefit and the fewest side effects.  

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.