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What are good sources of bioflavonoids for liver detoxification?

Leopold D. Galland, MD
Internal Medicine
Bioflavonoids are abundant in fruit, vegetables and tea, and are the active ingredient in many herbs. Research indicates that bioflavonoids can facilitate the liver detoxification process. Scientists from the University of Seville in Spain note that the bioflavonoid luteolin has antioxidant, anti-inflammatory and antimicrobial activities and may help detoxification. Luteolin is found in vegetables such as peppers, celery, carrots, in herbs such as rosemary, thyme, oregano and peppermint, and in olive oil.

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