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What are the best sleep-promoting supplements?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Two common supplements can help you fall asleep and sleep more soundly, says integrative medicine expert and Dr. Oz Show guest Dr. Andrew Weil. To find out what they are and how much you need, watch this video.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.