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Dietary Supplements

What are the benefits of pumpkin seed oil?

A Answers (1)

  • A Mehmet Oz, MD, Cardiology (Cardiovascular Disease), answered
    The high concentration of omega-3 fatty acids found in pumpkin seed oil improves cognitive function and helps prevent memory loss. Pumpkin seed oil is also high in zinc and actually helps your brain form new memories. Add it to salads, grilled vegetables, or pasta. Pumpkin seed oil can be found at grocery stores and online for $10.

    This content originally appeared on doctoroz.com
    Helpful? 2 people found this helpful.
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
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