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What are the best supplements for a man?

The most important thing is to get a well-balanced diet with natural vitamins and minerals. If you are unsure of your diet, a daily multivitamin may be helpful. Caution is required with over-the-counter supplements, as these are not regulated or tested by any agency and in very high doses may interfere with medications you may be taking. Always tell your physician about any over-the-counter medications or supplements you may be taking.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.