A Answers (2)
Supplements that seem to reduce inflammation include: nettle leaf extract (900 milligrams), bromelain (2,000 milligrams), ginger (900 milligrams), and curcumin (1,200 milligrams). There's not a lot of human data on this point, but there is enough science to suggest that they can be helpful.
Supplements that help reduce inflammation in the arteries may be able to help reduce the risk of heart disease. Research has shown that these anti-inflammatory supplements may benefit your heart's health:
- fish oil
- vitamin C
- vitamin E
- turmeric (curcumin)
This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.