How should I take coenzyme Q10?

Coenzyme Q10 comes as a tablet or soft gelatin capsule. Your body may absorb this supplement more readily in gelatin capsules suspended in soybean oil or when taken with a balanced meal featuring moderate amounts of fat. If you are using coenzyme Q10 to treat gum disease, you may break open a capsule and rub the medicine on your gums with a cotton swab.

Dr. Oz and Walgreens pharmacist Stacia Woodcock share solutions for keeping your heart healthy.

Continue Learning about Dietary Supplements

Don’t Take Supplements Without Doing This First
Don’t Take Supplements Without Doing This First
Think “all natural” means “perfectly safe”? That’s not always the case, at least when it comes to vitamins and supplements. In 2015, a study by the Ce...
Read More
What is clarified butter?
Yogi Cameron AlborzianYogi Cameron Alborzian
Clarified butter, also known as ghee, is butter that has had the moisture boiled off over a heat sou...
More Answers
What are some of the best nutritional supplements?
Below displays the most common supplement programs used by exercisers and people concerned with main...
More Answers
Can Dietary Supplements Be Dangerous?
Can Dietary Supplements Be Dangerous?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.