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Probiotics like lactobacillus GG or Bifidus Regularis repopulate your small intestines' bacteria with healthful bacteria, especially after a course of antibiotics. The good bacteria calm down the dangerous ones—meaning that they can help you have less GI irritation, gas, and less risks of an inflammatory uncivil war breaking out.

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YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.