Is Protandim effective?

Nicole McHugh
Neonatal Nursing
Protandim is a patented dietary supplement that mainly contains five ingredients: milk thistle extract, bacopa extract, ashwagandha root, green tea extract and turmeric extract (as well as several other ingredients). The manufacturers of Protandim claim that the supplement can stimulate the body's cells to produce antioxidant enzymes, and therefore slow down the aging process.

The U.S. Food and Drug Administration (FDA) has not evaluated this supplement (as goes for all dietary supplements), so the question of safety and efficacy cannot be answered at this time. 

Continue Learning about Dietary Supplements

Dietary Supplements

Whether you're visiting the drug store, grocery or natural food shop you'll likely find an aisle where there are jars and bottles of things for you to put in your body that are neither foods nor medicines. Ranging from vitamins an...

d minerals to fiber and herbal remedies, these supplements are not regulated in the same way as either food or medicine. Some of them are backed by solid research, others are folk remedies or proprietary cures. If your diet does not include enough of certain vitamins or minerals, a supplement may be a good idea. Natural treatment for conditions like constipation may be effective. But because these substances are unregulated, it is always a good idea to educate yourself about the products and to use common sense when taking them. This is even more true if you are pregnant or taking a medicine that may be affected by supplements.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.