Dietary Supplements

What dosage of kefir is typically used for adults?

A Answers (1)

  • Adults (18 years and older):
    • For high cholesterol, 500 milliliters of kefir has been taken by mouth daily for four weeks.
    • For lactose intolerance, one treatment with 508 grams of plain kefir or 519 grams of raspberry-flavored kefir has been taken by mouth following an overnight fast.
    • For reduction of chemotherapy side effects, on the first five days of each chemotherapy cycle, an oral lavage (mouth wash) with kefir was carried out and then 250 milliliters of kefir was taken by mouth.
    You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.

    For more information visit https://naturalmedicines.therapeuticresearch.com/
    1 person found this helpful.
This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
Did You See?  Close
What is kefir?