Dietary Supplements

What dosage of evening primrose oil is typically used for adults?

A Answers (1)

  • Evening primrose oil is available in capsules or as oil. A recommended dosage for adults in 2 to 8 grams daily; children being treated for a skin rash can take 2 to 4 grams daily. Take it with food for maximum absorption and to avoid side effects such as upset stomach and nausea.

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