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Do I need supplements if I eat a healthy diet?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Eating a diet full of whole foods often makes taking supplements unnecessary. In this video, however, Dr. Oz guests Dr. Andrew Weil and Deepak Chopra explain what supplements they recommend taking along with whole foods.
Do you need a daily multivitamin? Dietary supplements are no replacement for a balanced diet, says Carlos Rios, MD, an internist at The Mount Sinai Medical Center in New York City.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.