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Why are vitamin deficiencies common in the elderly?

We need to eat less to maintain a healthy body weight as we age. With the drop comes a reduction in micronutrients such as vitamins and minerals essential for maintaining good health. That’s why weight loss and certain vitamin and mineral deficiencies are common in the elderly.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.