What is clean eating?

Advertisement
Advertisement
Stefanie Sacks, MS
Nutrition & Dietetics
Clean eating is being more mindful about our food choices, and eating foods that are in their most whole, natural form. Watch me explain that clean eating isn't about deprivation; it's about less ingredients. 

Continue Learning about Diet & Nutrition

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.