How can a deficiency of B vitamins affect my body?

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Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
A deficiency of B vitamins is known to cause: anemia, tiredness, loss of appetite, abdominal pain, depression, numbness and tingling in the arms and legs, muscle cramps, respiratory infections, hair loss, eczema, poor growth in children, and birth defects.
This content originally appeared on doctoroz.com

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