Breast Cancer Link

Breast Cancer Link

Better safe than sorry with breast cancer prevention. Avoid this common hygiene product.

Pain-Stopping Tip

Pain-Stopping Tip

Fool your body from feeling pain with one simple move.

3 Best Pain Relievers

3 Best Pain Relievers

Try these natural healing techniques to live pain-free. 

Top 10 Cities That Love Red Meat -- Too MuchRealAge test-takers 'fessed up as to how much artery-clogging beef and pork they down -- and residents of these cities came out on top.

Red Meat: A Recipe for Aging

Red Meat: A Recipe for Aging

Who doesn’t love a juicy steak or a burger hot off the grill? But when it comes to aging, too much of the red stuff is a bad thing. “Red meat is always harmful above a certain threshold,” says Keith Roach, MD, Chief Medical Officer of Sharecare and co-creator of the RealAge Test. In fact, eating more than two servings of red meat a day (that’s the equivalent of 6 ounces, or the size of two decks of cards) can make your RealAge 1 year older for men and 2 years older for women. That’s why we factored red meat into the RealAge 2013 Youngest & Oldest Cities in America Report.