What foods will improve my memory?

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Gayatri Devi, MD
Neurology
Foods that are good for your heart are also good for your brain and memory! In this video, neurologist Gayatri Devi, MD, explains why whole, unprocessed foods rich in protein, antioxidants, and omega-3 fatty acids are beneficial for a healthy brain.
Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
As people age, their memories tend to get foggy. In this video, Dr. Oz reveals the foods that are crucial to maintaining a good memory.



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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.