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How can Chinese club moss keep my brain healthy?

Add Chinese club moss to your daily vitamin regimen. Taking less than 100 micrograms of the herb daily may protect your brain's neurotransmitters and keep synapses firing correctly, tests suggest. But this herb is powerful, so check with your doctor for drug interactions.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.