Use a bracelet to remember to alternate injection locations. If you need to alternate injection sites and have trouble remembering which side you did last, wear a bracelet on the arm where the injection went. When you give the next injection, move the bracelet to the other arm. If you don't like to wear bracelets, change a ring from one hand to the other or use a sticky tab on the medication that indicates right or left. If the medication is refrigerated, you may want to use a refrigerator magnet to help you remember which side, arm or leg to use.
Find out more about this book:Teenage Waistland: A Former Fat-Camper Weighs in on Living Large, Losing Weight, And How Parents Can (And Can't) Help