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What’s a recipe for cheese dip for people with diabetes?

Serve this dip with Spelt Crackers for a high-protein, low-carb party dish. You can make the dip in minutes using a food processor. Surprising ingredients like dry mustard and beer create a smooth yet spicy spread that's perfect on crackers.  

Click below to watch chef Michel Nischan whip up this dip plus a low-carb cracker -- a tasty combo that's easy on your blood sugar.



Spicy Cheddar Dip

Ingredients

2 lb sharp cheddar cheese, cut into 1" cubes, room temperature
2 medium garlic cloves, mashed
3 tbsp Worcestershire sauce
1 tsp dry mustard
1 dash Tabasco sauce, to taste
6 oz beer
1 tsp salt, to taste (optional)

Directions

1. Cut cheese into cubes and place in food processor.
2. Add garlic, Worcestershire sauce, Tabasco, mustard, beer, and salt, if desired.
3. Process until cheese is creamy spreading consistency.
 
Makes 36 servings

Amount Per Serving
Note: Optional items are not included in nutritional facts.

Serving Size: 1 tbsp
Calories 102.1
Total Carbs 0.5 g
Dietary Fiber 0 g
Sugars 0.1 g
Total Fat 8.1 g
Saturated Fat 5.3 g
Unsaturated Fat 2.7 g
Potassium 11.3 mg
Protein 6.3 g
Sodium 182.9 mg

 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.