What is a sugar-free cheesecake recipe for people with diabetes?

Advertisement
Advertisement
Satisfy your sweet tooth without any sugar! This creamy cheesecake is easy to make and very low in carbs – a delicious dessert for people with diabetes.

Click below to watch chef Michel Nischan prepare this tempting cheesecake.





Sugar-Free Cheesecake

Ingredients

Cheesecake
grapeseed oil cooking spray
4 eggs, separated
2 egg whites
1/2 cup SPLENDA No Calorie Sweetener, granulated
1 tsp fresh lemon juice
1 pinch salt
3 cups cream cheese (or drained ricotta)
1/2 tsp fresh lemon peel, grated (optional)

Topping
1/3 cup sour cream
2 tbsp SPLENDA No Calorie Sweetener, granulated
2 tsp vanilla extract

Directions

Cheesecake
1. Preheat oven to 400°F. Line the bottom of a 9" springform pan with baking paper. Lightly coat with grapeseed oil cooking spray.
2. Separate eggs. Reserve yolks.
3. In small bowl, beat egg whites and salt with electric mixer until stiff peaks form. Set aside.
4. In separate mixing bowl, beat Splenda for Baking and egg yolks until thick. Add lemon juice.
5. With mixer on low-medium setting, beat in cream cheese, a little at a time, until incorporated and fluffy.
6. Add small amount of egg whites, plus grated lemon peel, if desired, and mix in gently.
7. Gently fold cream cheese mixture into remaining egg whites a little at a time, pulling egg whites up through cream cheese mixture.
8. Pour mixture into pan. Shake gently to level batter.
9. Bake 10 minutes at 400°F. Reduce temperature to 300°F and bake for another 40 minutes. When top of cake is set, turn off oven and keep oven door closed. Allow to cool for another hour in oven. Remove and continue to cool on a wire rack.

Topping
1. In small bowl, whisk all ingredients for topping. Spread on top of cheesecake when completely cooled.

Additional Information
Garnish with berries. Almond extract may be substituted for vanilla in topping; garnish with toasted, slivered almonds. Cooling slowly in the oven helps prevent top of cake from developing deep cracks.

Makes 12 servings

Calories 246.5
Total Carbs 3.3 g
Dietary Fiber 0 g
Sugars 0.6 g
Total Fat 22.7 g
Saturated Fat 13.8 g
Unsaturated Fat 8.9 g
Potassium 100.9 mg
Protein 7.2 g
Sodium 212.8 mg
 

Continue Learning about Diabetes

Diabetes

Diabetes mellitus (MEL-ih-tus), often referred to as diabetes, is characterized by high blood glucose (sugar) levels that result from the body’s inability to produce enough insulin and/or effectively utilize the insulin. Diabetes ...

is a serious, life-long condition and the sixth leading cause of death in the United States. Diabetes is a disorder of metabolism (the body's way of digesting food and converting it into energy). There are three forms of diabetes. Type 1 diabetes is an autoimmune disease that accounts for five- to 10-percent of all diagnosed cases of diabetes. Type 2 diabetes may account for 90- to 95-percent of all diagnosed cases. The third type of diabetes occurs in pregnancy and is referred to as gestational diabetes. Left untreated, gestational diabetes can cause health issues for pregnant women and their babies. People with diabetes can take preventive steps to control this disease and decrease the risk of further complications.
More

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.