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Is cereal an acceptable breakfast for people with diabetes?

Everyone is different, so you just have to test to see how cereal affects your blood glucose levels. Some people say they have to give up cereal altogether because it spikes their blood sugar. Oatmeal (old-fashioned or steel cut) is a good alternative.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.