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How can eating a plant-based diet help people with diabetes?

Layne Lieberman, MS, RD
Nutrition & Dietetics
Eating a plant-based diet that is balanced and high in fiber is helpful for diabetes, because it helps lower and control blood sugars. Watch as culinary nutritionist Layne Lieberman, RD, explains this concept and shares some healthy food options.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.