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How do I account for eating later than usual with diabetes?

Just make sure to account for it in your overall daily nutrition. Always carry snacks with you. You never know when you might get stuck in traffic or delayed at work and start to go low.

If you plan to go out for brunch, eat an early-morning snack. Then, use your lunchtime meal plan and what is left of your usual breakfast plan. If dinner is going to be very late, have your bedtime snack at your normal dinnertime.

If you take insulin and can’t change the timing of your insulin dose, eat a piece of fruit or a starchy low-fat snack. You may need to adjust your insulin later to account for these changes, so ask your health care team how to do this.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.